October is globally recognised as Breast Cancer Awareness Month, dedicated to educating women about the risks of breast cancer, the importance of early detection, and access to specialised breast care. Breast cancer is the most common cancer among women worldwide, with millions diagnosed each year. In India, more than 27% of women’s cancers are breast cancer, so it’s important to be aware and get screened regularly.
At Mirror Health – Comprehensive Breast Care Centre in Bengaluru, we are deeply committed to promoting holistic breast health. From high-end ultrasound imaging and diagnostic evaluations to preventive guidance and collaborative treatment planning, our goal is to empower women through knowledge, early detection, and compassionate, coordinated care.
Why Breast Cancer Awareness is Crucial
Breast cancer awareness promotes proactive health measures, early diagnosis, and preventive strategies. Awareness campaigns encourage women to:
- Conduct regular self-breast examinations to detect subtle changes
- Schedule ultrasound imaging and consult specialised breast care centres
- Seek expert guidance for early intervention, avoiding delays in treatment
According to the WHO and the National Cancer Registry Program (NCRP), women diagnosed with early-stage breast cancer have survival rates exceeding 90%, compared to 25–30% for late-stage detection. Early awareness and routine screenings save lives.
Awareness campaigns also address common myths and misconceptions about breast cancer, encouraging women to seek regular check-ups rather than ignoring minor changes. Knowledge, early intervention, and routine screenings are the pillars of effective breast cancer management.
Comprehensive Breast Care Services at Mirror Health
Mirror Health offers a complete breast health solution, combining expert care, advanced imaging, and patient-focused treatment:
1. Consultation & Clinical Evaluation
Our team addresses all breast health concerns, including lumps, nipple discharge, pain, or skin changes. Services include:
- Personalised risk assessment based on family history, genetics, and lifestyle
- Guidance on preventive measures and screening schedules
- Expert advice on healthy breast practices
2. Expert Second Opinions
We provide reliable second opinions to help patients:
- Confirm initial breast cancer diagnoses
- Explore alternative treatment plans
- Make confident, informed decisions
3. Advanced Ultrasound Imaging & Biopsy
Early and accurate detection improves survival. Our services include:
- High-end Ultrasound Imaging – For precise evaluation of breast tissue
- Image-Guided Biopsies – Minimally invasive tissue sampling for accurate diagnosis
These services ensure early identification and intervention, crucial for better outcomes.
4. Multidisciplinary Breast Cancer Care
Our team-based approach includes:
- Oncologists – Personalised treatment planning
- Breast Surgeons – Minimally invasive and advanced surgeries
- Radiologists – Detailed imaging and analysis
- Dieticians & Wellness Experts – Lifestyle support during treatment
This collaborative care model ensures comprehensive support for every patient.
5. Well Women’s Health Packages
Prevention is the most effective defence against breast cancer. Our packages include:
- Routine ultrasound screenings and risk assessments
- Lifestyle guidance for diet, fitness, and stress management
- Personalised preventive care plans
These packages help women stay proactive about their breast health and detect potential issues early.
Meet Our Specialists
Dr Revathi S Rajan
Dr Revathi S Rajan, Gynaecologist at Mirror Health, is the first point of consultation for all patients. She ensures:
- Comprehensive gynaecological evaluation
- Coordination with oncoimaging specialists for further investigations
- Guidance on preventive strategies and referral for interventions
Her leadership ensures holistic breast care from initial assessment to coordinated treatment.
Dr Govindarajan M.J.
Dr Govindarajan M.J., Head of Oncoimaging at Apollo Hospitals, Bannerghatta Road, specialises in:
- Ultrasound evaluations and image-guided biopsies
- Coordinating medical and surgical treatment advice with oncologists and radiotherapists
- Breast imaging and intervention for patients across Karnataka and India
Together, Dr Revathi S Rajan and Dr Govindarajan M.J. provide collaborative, expert-driven breast care, combining gynaecological assessment with advanced imaging.
Why Early Detection Saves Lives
Early detection is a game-changer in breast cancer management. Here’s why:
- Smaller Tumours: Easier to treat surgically or with localised therapies
- More Treatment Options: Early-stage cancers may require less aggressive therapy
- Lower Risk of Metastasis: Prevents cancer from spreading to lymph nodes or other organs
- Better Quality of Life: Reduced treatment side effects and faster recovery
- Higher Survival Rates: Over 90% for early-stage detection
Mirror Health emphasises routine screening, advanced imaging, and timely consultation as essential tools for saving lives and improving patient outcomes.
Breast Cancer Risk Factors
Understanding risk factors helps women take proactive measures. Major risk factors include:
- Family History & Genetics: BRCA1/BRCA2 mutations increase risk significantly
- Hormonal Factors: Early menstruation, late menopause, and hormone therapy
- Lifestyle Factors: Sedentary lifestyle, obesity, alcohol consumption, and smoking
- Age: Risk increases with age, especially after 40
- Previous Breast Conditions: History of benign or malignant breast lesions
By assessing these risk factors, women can implement personalised screening schedules, preventive measures, and lifestyle modifications to reduce risk.
Practical Breast Health Tips
Women can take simple yet effective steps to maintain breast health:
✔ Monthly Self-Breast Exams – Detect changes early
✔ Routine Mammograms – Recommended annually after age 40, or earlier for high-risk individuals
✔ Healthy Lifestyle – Balanced diet, exercise, and stress management
✔ Monitor Changes – Don’t ignore lumps, nipple discharge, skin dimpling, or breast asymmetry
✔ Regular Health Check-Ups – Schedule annual breast screenings at trusted centres like Mirror Health
Consistent practice of these tips enhances early detection and improves long-term outcomes.
FAQs
Q1: What is Breast Cancer Awareness Month?
It is observed every October to educate women on breast cancer risks, early detection, screening, and preventive care.
Q2: What services does Mirror Health provide?
Mirror Health offers consultations, breast imaging, biopsies, second opinions, multidisciplinary care, and preventive packages.
Q3: Why choose Mirror Health for breast cancer screening?
We provide advanced breast imaging, expert specialists, and holistic patient care, ensuring accurate diagnosis and treatment.
Q4: How often should women get mammograms?
Women aged 40+ should have mammograms every 1–2 years. High-risk women may require earlier and more frequent screening.
Q5: Can I get a second opinion at Mirror Health?
Yes. Our trusted second opinions guide patients in making informed treatment decisions.
Q6: What are the early signs of breast cancer?
Signs include lumps, nipple discharge, skin dimpling, breast pain, or changes in breast shape. Early evaluation is crucial.
Q7: Are preventive health packages important?
Absolutely. They encourage routine screenings, early detection, and proactive health management, improving long-term outcomes.
Q8: How does breast imaging help in early detection?
Technologies like digital mammography, 3D tomosynthesis, ultrasound, and MRI identify tumours before symptoms appear, improving survival rates.
Q9: Who is at higher risk for breast cancer?
Women with a family history, genetic mutations, hormonal factors, an unhealthy lifestyle, or age above 40 are at higher risk and should follow regular screenings.
Breast Cancer Awareness is a reminder that early detection and proactive care save lives. At Mirror Health, we provide comprehensive breast care from advanced imaging and diagnostics to multidisciplinary treatment and preventive health packages.
Take charge of your breast health this October:
- Schedule a consultation
- Explore our Well Women’s Health Packages
Mirror Health – Delivering the Future of Breast Care